A few weeks ago I don't think I'd have considered teaching yoga online.. I never had the right setup, I wasn't sure it was something I...

These days.. they are always so busy... when is there time to fit in a yoga practice? I seem to spend my days standing right up until I...

I was in the park the other day with my kids... there was a mum wearing a beautiful woollen sweater with a lovely set of colourful...

When we sit, all sorts of things happen. Things occur to us that might never have come if we kept running in our busy lives. It's where...